What is a Mysore class like?

New students are often worried about attending a Mysore class. They feel afraid and intimiated and think they need to be at a "certain level" before they can do Mysore. But mysore is the traditional style in which Ashtanga is taught. It is the ideal and preferred way for a beginner to learn and it is where the advanced practitioner flourishes. So often I'm asked, but "what is a Mysore class like?" so we made this awesome time lapse video of a mysore class so you can see for yourself just what it's like! See you in the morning mysore :)



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